{"id":587,"date":"2022-10-10T10:00:00","date_gmt":"2022-10-10T02:00:00","guid":{"rendered":"https:\/\/blog.assumption.edu.ph\/?p=587"},"modified":"2022-10-14T11:21:14","modified_gmt":"2022-10-14T03:21:14","slug":"assumption-college-san-lorenzo-committed-to-wellness-and-mental-health","status":"publish","type":"post","link":"https:\/\/blog.assumption.edu.ph\/index.php\/2022\/10\/10\/assumption-college-san-lorenzo-committed-to-wellness-and-mental-health\/","title":{"rendered":"Assumption College San Lorenzo, Committed to Wellness and Mental Health"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website-1024x1024.png\" alt=\"\" class=\"wp-image-588\" srcset=\"https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website-1024x1024.png 1024w, https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website-300x300.png 300w, https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website-150x150.png 150w, https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website-768x768.png 768w, https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website-100x100.png 100w, https:\/\/blog.assumption.edu.ph\/wp-content\/uploads\/2022\/10\/World-Mental-Health-Day_AC-Website.png 1080w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p><em><strong>\u201cBe the cotton between sheets of glass to keep others from shattering.\u201d \u2014 Saint Marie Eugenie of Jesus\u00a0<\/strong><\/em><\/p>\n\n\n\n<p>Inspired by these words of our Mother Foundress and guided by our values and prime life abilities, Assumption College is one with the world in ensuring that mental health and wellbeing become a global priority.&nbsp;<\/p>\n\n\n\n<p>As we celebrate #WorldMentalHealthDay, we continue to be committed to our community, especially to our students, in delivering constant care and support for the realities we all face every single day.&nbsp;<\/p>\n\n\n\n<p>Awareness, kindness, and most importantly, empathy, allow us to consistently focus on programs, as well as mobilize efforts, in support of mental health. Essential social-emotional support such as specialized Guidance Counseling Services; while activities such as self-care webinars, workshops, recollections and retreats; and practices like mindfulness and loving-kindness meditations, reflections, \u201cKamustahan\u201ds, and wellness breaks, are all in place to nourish one\u2019s state of mind and help enhance quality of life. In the same way, our flagship Counseling and Assessment Services at Assumption or CASA (<a href=\"https:\/\/www.assumption.edu.ph\/about-casa\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.assumption.edu.ph\/about-casa\/<\/a>), continues to provide a respite for all individuals, families, and organizations seeking counselling and wellness services.&nbsp;<\/p>\n\n\n\n<p>Together, let us strengthen our response and move for mental health and wellbeing. Let us invest in it\u2014 making it a reality and a global priority for all.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cBe the cotton between sheets of glass to keep others from shattering.\u201d \u2014 Saint Marie Eugenie of Jesus\u00a0 Inspired by these words of our Mother Foundress and guided by our values and prime life abilities, Assumption College is one with the world in ensuring that mental health and wellbeing become a global priority.&nbsp; As we &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blog.assumption.edu.ph\/index.php\/2022\/10\/10\/assumption-college-san-lorenzo-committed-to-wellness-and-mental-health\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Assumption College San Lorenzo, Committed to Wellness and Mental Health&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/posts\/587"}],"collection":[{"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/comments?post=587"}],"version-history":[{"count":1,"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/posts\/587\/revisions"}],"predecessor-version":[{"id":589,"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/posts\/587\/revisions\/589"}],"wp:attachment":[{"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/media?parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/categories?post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.assumption.edu.ph\/index.php\/wp-json\/wp\/v2\/tags?post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}